Let's work together
Sometimes the work is helping a person change. Sometimes it's helping the environment better support the person. Often, it's both.
Meaningful change rarely has a single solution. It may call for practical strategies, deeper reflection, the processing of past experiences, or changes to the relationships and systems that shape our lives. My work brings these perspectives together, drawing on contemporary psychological science, systems thinking and over two decades of experience supporting individuals, professionals and organisations through complexity.
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Psychology & Therapy
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Supervision
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Coaching
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Groups & Programs
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Organisational Consulting
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Supporting people, professionals and organisations to navigate complexity with wisdom and vitality.
Change is part of every life, every career and every organisation. Sometimes it arrives by choice, but more often, it arrives unexpectedly through challenge or transition.
There is no single formula for change. Sometimes it calls for practical tools and clear direction. Sometimes it asks for deeper reflection, new perspectives or the careful processing of difficult experiences. Often, it requires all of these. My approach draws on contemporary psychological science, thoughtful reflection and over two decades of experience supporting people, teams and organisations through complexity.
Counselling and Therapy
Tailored one-to-one psychological support with a registered psychologist that supports life transitions, identity exploration, stress and wellbeing, relational patterns, grief and self-awareness.
Individual counselling is a space to slow things down, make sense of what you’re navigating, and work deliberately with patterns that are no longer serving you. This work is:
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thoughtful and depth-oriented, without losing practicality
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grounded in evidence-based psychological practice
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attentive to both emotional safety and longer-term direction
Rather than focusing only on symptoms, we work to understand the underlying patterns shaping your responses, choices and sense of self — and to support change that can be lived over time.
Counselling may be helpful if you’re:
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navigating a life transition or decision point
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feeling stuck, overwhelmed or repeatedly caught in the same patterns
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wanting a deeper understanding of yourself and how you relate to others
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seeking support that is reflective, ethical and adult-to-adult
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Medicare rebates may be available with a valid Mental Health Treatment Plan.
Fees: 50 min session: $280 ; 90 min depth-oriented session: $495. Contact for more information about in-person or online session options.
Coaching and Supervision
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Purposeful coaching to clarify direction, expand capacities and work with resilience, performance and meaningful change.
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Professional supervision for psychologists and helping professionals, grounded in reflective practice, evidence and real-world context.
Fees: Individual one-off sessions or 3-session packages range from $220 - $290 per session
Retreats & Immersive Experiences
Group programs & facilitated circles
Small-group experiences, including both psychological therapy groups and psychosocial education and development groups. While these groups differ in purpose and structure, all are designed to support reflection, learning and meaningful change in a relational setting.
Psychological therapy groups may include:
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structured, evidence-based group therapy facilitated by a registered psychologist
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a clear therapeutic focus and clinical framework
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eligibility for Medicare rebates for participants with a valid Mental Health Treatment Plan (where applicable)
Psychosocial education and facilitated circles may include:
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circle-based and group learning formats
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depth-oriented and mythopoetic frameworks (including nature-based and developmental models)
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guided reflection, mindfulness practices, shared inquiry and sense-making
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a focus on personal development, values, identity and life transitions
These psychosocial groups are not therapy, but many participants experience them as supportive and personally meaningful. They are designed for learning, reflection and integration rather than clinical treatment.